A new book from Rebecca Solnit, promising to bring us hope in these "difficult times", is among our pick of popular science titles out this month - along with a guide on how to talk to AI, and a look at modern warfare March, in the northern hemisphere anyway, is about venturing out for some much-needed vitamin D and dodging showers. Forget that - just head for a decent café where you can delve into the marvellous science books we've got waiting for you. This month you can explore how animals shaped our world, how to spot liars from their language, what forest trees can tell us - and flowers as revolutionaries. There is some stronger stuff too, if you are in the mood: try AI in the hands of the US military, or a deep cultural look at how our world has changed beyond recognition. Whatever your choice, it's all guaranteed to enrich the inner you.

Can Michael Pollan crack the problem of consciousness in his new book? It is one of the most perplexing questions in science. You would expect our intimacy with it to give us a leg up in understanding how it works, but this has proven to be more of a hindrance than a help. So how can you study something objectively when it is also the very tool you are using to do the studying? This conundrum forms the backbone of Michael Pollan's latest book, Pollan's previous works include and The former helped bring the environmental and animal welfare impacts of the US food system to light, while the latter introduced the public to the psychedelic research renaissance.

It's nowhere near early enough for those of us in the northern hemisphere to start struggling against winter's somnolent spell, so there's no need for excuses as you take to your bed with a pile of good books. And there's plenty to keep you occupied while you eschew the chilly outdoors. This month, we have climate hope from a well-placed environmental reporter, formerly of this parish, an honest memoir from a star scientist and a jaw-dropping account of the commodification of women's bodies. Given the Valentine's Day fun this month, we also have a book that may challenge what we thought we knew about finding love. It's always good to get all the help we can in that department - enjoy! "On clear moonlit nights we sometimes step outside and howl at the moon together. It is cathartic, primal and a really good laugh. I am not sure what our neighbours think about it, though."

Megan Eaves-Egenes's Nightfaring explores our connection with the night sky Here in the northern hemisphere, January always feels like the longest, drabbest month of the year, so how lucky we are to have a host of new science books to enliven our days. This month, we can explore everything from what the arts bring to our lives to the unsung hero that is friction. Or what we lose when we light up our skies? Daisy Fancourt's Art Cure investigates the impact of the arts, including dancing, on our minds and bodies What if playing the piano, dancing, visiting art galleries or even lying in the mud listening to Wolf Alice at Glastonbury was good for the body, mind and longevity? Or what if it could help us develop brain resilience against dementia? In theory, she's well-placed to make the case as a professor of psychobiology and epidemiology at University College London and director of the WHO's arts and health initiative.